Researchers have found that even more than IQ, your emotional awareness and ability to handle feelings will determine your success and happiness in all walks of life. 

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Coaching can help children and young people to:

- understand themselves better

- identify positive and negative influences

- build relationships with others

- manage difficult situations and emotions

- develop a positive, healthy self-image and identity

- manage anxiety and stress

- set and obtain goals

- improve self-esteem and self-confidence

- build resiliency and coping mechanisms